Award-winning integrative and functional dietitian specializing in women's health and hormones, including PCOS, fertility, and hormone imbalances. I help busy women identify and address the root causes of their hormone imbalances so they can live a balanced life! Author of A Balanced Approach to PCOS, host of the podcast Hormonally Yours with the Hormone Dietitian, and creator of The PCOS Root Cause Roadmap (tm) and The Period Problems Root Cause Roadmap. Check out the resources I offer below and sign up for my newsletter!
[Flash sale!] Looking to manage PCOS in 2025?
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Happy New Year! 🎉 If you're like most women with PCOS, you may have some health goals at the top of your resolutions list for 2025. Whether that's losing weight, getting regular periods, growing your family, working out more, eating better, or improving symptoms like acne, hair loss, and bloating... It's no secret that nutrition and lifestyle changes can help. But I'm seeing a lot of plans out there that are:
I want to make sure that whatever changes you implement this year are ones that are ACTUALLY going to help you move the needle towards achieving your goals... AND that they're changes that you can keep up for the whole year and beyond... because managing PCOS needs lifelong attention. We don't need you burning out by February 1st! So I wanted to share a few ways to make sure you're on the right track! 🎉 FLASH SALE - SAVE 50%! 🎉Ends 1/10/25 at midnight EST HSA/FSA eligible! Learn HOW and WHAT to eat for PCOS - the same nutrition tips I share with my clients to help you manage the root causes of PCOS symptoms, including insulin resistance, inflammation, gut imbalances & hormone imbalances (testosterone, estrogen, progesterone, adrenal & thyroid hormones - a $97 value! Save 50% with code JUMPSTART25 now! 🎉 Losing Weight with PCOSSimple nutrition and lifestyle strategies that address the root causes of PCOS and support sustainable weight loss. Includes a meal plan and recipe guide to help you get started - a $97 value! Save 50% with code JUMPSTART25 now! 🎉 PCOS Quick Start BundleEverything you need to get started managing your PCOS! Includes:
Save 50% with code JUMPSTART25 now! Looking for more support in 2025? Currently accepting applications to work with me in January & February 2025! Book a free call ASAP to get started before prices go up in February! 🎉 Answers Programs - include 2 appointments & all relevant root cause labs plus a customized nutrition, lifestyle, and supplement plan based on your results!
Apply HERE for Answers Programs. 🎉 4-Month All-Inclusive Program - includes 8+ appointments, all root cause labs, food tracking, DM access, recipes & meal planning support and access to my signature 6-step program. Completely customized based on your needs, goals, and preferences! For PCOS, hormone issues, or perimenopause. Apply HERE for All-Inclusive Program! Answers Programs and All-Inclusive Program are U.S. only with some state limitations. HSA/FSA eligible and payment plans available. If you have any questions about which program is right for you, feel free to reach out! All my best, Melissa The Hormone Dietitian® >>> P.S. For 3 days only, save 50% off PCOS Meal Prep Made Easy, Losing Weight with PCOS, and the PCOS QuickStart Bundle with code JUMPSTART25. Valid through 1/10/25 at 11:59 PM EST. >>> P.P.S. Need more customized help and support? Apply for a free call with me here. (US only) |
Melissa Groves Azzaro, RDN, LD, The Hormone Dietitian®
Award-winning integrative and functional dietitian specializing in women's health and hormones, including PCOS, fertility, and hormone imbalances. I help busy women identify and address the root causes of their hormone imbalances so they can live a balanced life! Author of A Balanced Approach to PCOS, host of the podcast Hormonally Yours with the Hormone Dietitian, and creator of The PCOS Root Cause Roadmap (tm) and The Period Problems Root Cause Roadmap. Check out the resources I offer below and sign up for my newsletter!
Hey there Reader, You DO have choices when it comes to managing PCOS. I'm speaking at 2 conferences next month, so I'm DEEP in the current research and guidelines at the moment, and it's making me mad all over again. Did you know that the updated International Expert Guidelines say "Shared decision making between the patient and the healthcare professional is required" when it comes to deciding whether you want to take medications for your PCOS or not? Sure doesn't feel that way, and that's...
Hey there Reader, Daylight saving time had its time and place, when it was established to help farmers and save on energy costs. But did you know that there are multiple negative effects on our health? It causes sleep deprivation and the number of motor vehicle accidents actually increases by 6% the week after the time change It impacts our mental health and increases hospital visits and deaths from suicide and substance use It increases the risk for heart attacks It increases the risk of...
Hey there Reader, My birthday only comes once a year and I rarely run sales, so just wanted to remind you real quick that the coupon code BDAY2024 expires at midnight tonight! This is the LAST reminder! The discount code works on: PCOS QuickStart Bundle - If you're totally new to PCOS or new to the idea that you CAN in fact manage it with nutrition and lifestyle, start here! It has everything you need to get started on your holistic PCOS journey so you can make some decisions about the next...